Old skool method from the 70's or even possibly earlier. Null it out as opposed to finding the highest SPL. Works better for humans over the years. If I moved a knob and said "is that louder" you would say yes, but I could be turning the dash light dimmer. But as you reach that null it gets progressively jacked up and you will immediately hear it if you go too far... Just easier to pinpoint.
Let's say I have 2 channels of EQ or two channel strips. If I want to hear if they are dead-nuts matched I will flip the polarity of one and sum them.. Switching back and forth to see if they "sound the same" will yield a much higher error rate than completely nulling them out when summed.